Change To Be Happy

THEME    My Stats   What I'm doing now   Personal   My Motivation   MY WORKOUT   30 Day Challenge   Workout Links   Beginner Workout   Healthy Photos   Recipes   Simple Meal Plan   CONTROL CRAVINGS    BINGED?   Starbucks   exercises   Tumblr guide to healthy living   Dr. OZ   Cassey Ho    Two Month Challenge   WHAT SHOULD I WEIGH?    BODY FOR LIFE   
Hello I am Bre, 19 years old from California and this is my blog to help me become happy with my self and to make a change in my eating habits and exercising habits. Enjoy! *If you happen to stop by my blog please message me (REMEMBER WHY YOU STARTED) so I keep on track. Everyone needs a little push =)*

No way!!!

I love meat and steak so much I could never give it up…

We raise our own cows and eat them..haha

While I was nannying I mostly just ate salads for lunch and dinner, and I was already hungry about a couple hours later if I didnt have any meat.

Meat is my best friend=)



My UGW would probably be between 130-140 pounds.

I want just want confidence in myself.

so once i reach that, ill be happy=)



Most definitely the healthy way.

I have been eating very healthy and hardly any sweets.

One time after i went to the dentist i was so hungry that i was having stomach pains and i could never go through that again. I dont get how people starve themselves. its sucks ass and i love food to much=)



Its been usually the same thing since i dont have many options.

Breakfast: oatmeal, nectarine and walnuts (or almonds) and recently ive been eating a hard boiled egg as well.

Lunch: ranges from a salad and today im eating an egg salad sandwich with no mayo, apricots 

Snacks: greek yogurt with nectarine, or any other fruit

Dinner: Salad mostly.

Thats about what I eat everyday

with the occasional cookie here and there.

wish it was more exciting..haha



I dont have a favorite thinspo blog. I’m not a huge fan of them either.

Not everyone is going to look that skinny and perfect, and it just makes me depressed if thats all thats on my dash..



Probably junk food, or eating when ever I want.

I lovee chocolate and its hard only eating one or two pieces at a time.

But im slowly getting here=)



Of course. 

Like after a breakup one of there favorite words are “fat”

Not that I care anymore.

But one of my best friends is always complaining about her weight, and shes like a size 3, so imagine how i feel when she talks bad about herself, im always wondering what she thinks about me.



My workout routine is all over the place. 

I try and do the 30 day shred everyday along with

    -50 bicycle crunches x2

    -45 sec wall sit x2

    -30 sec plank x2

    -15 thigh gap exercise x2

    -15 donkey kicks x2

But today I am going for a run and I think that i will be doing that alot more.



Well I’ve very lucky becuase my mom is a health nut. 

She works out all the time and eats healthy alot, we hardly ever go out to eat.

Our whole family eats healthy,

but because of that I was always trying to sneak in a sweet and i would eat the whole bag of m&ms because i wouldn’t know when i would get more. 

and now im ready to not eat the whole bag, maybe just eat 10.

My mom is so supported of me and same with my dad, he just goes along with the flow.



I do because I just lovee sweets!

Chocolate is my worst enemy.

I use to eat every thing in site, but now im doing alot better

Well being in Spain and nannying where you cant eat all of there food helps a bit

I just hope i can learn to eat once piece at a time 

ugh i love chocolate,

why is it on my mind, stupid period

chocolate, chocolate, chocolate

Well at least i cant get any but im still craving it

haha<3