Change To Be Happy

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Hello I am Bre, 19 years old from California and this is my blog to help me become happy with my self and to make a change in my eating habits and exercising habits. Enjoy! *If you happen to stop by my blog please message me (REMEMBER WHY YOU STARTED) so I keep on track. Everyone needs a little push =)*

victoriassecretbabes:

For anyone that is interested:

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We all want a nice butt to make our skinny jeans look good.  Try out this butt workout to tighten, tone and lift your butt!

20 Squats

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20 Plie Squats

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20 Donkey Kicks per side

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20 Fire Hydrants per side

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20 Circling Donkey Kick per side

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30 Alternating Split Jumps

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30 Alternating Sliders

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30 Hips Lifts

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20 Lunges Kicks per side

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Do this 3x through for an awesome butt workout!  I know your buns will be burning by the end of this

(Source: goodbyeto265, via 1healthyhappyfitnessblog)